Hypnosis is a great way to transform years of conditioning due to experiences, wounds, trauma and just plain limiting beliefs that are undermining your happiness and ability to succeed, without having to process it all, through therapy.
Your unconscious mind is powerful and certainly doesn't get the attention it deserves. It is responsible for everything that you are not aware of at this moment. It runs the entire body, from your heartbeat to breathing, and blinking, just to name a few. It's where your memories are stored, your habits are created, (and destroyed) and is responsible for all triggers for all the emotions you experience. You don't need think about whether or not your organs will continue to work all day, or how you are going to walk or raise your hand. Your unconscious mind can communicate with every cell in your body.
You might have heard people saying that thoughts become things. This isn't some airy fairy concept. It's science; quantum physics and quantum biology, to be exact. This is the key to the mind and body connection. And hypnosis is the key to unlock your soul.
You have been hypnotized all your life, without your knowledge or consent. If you have ever watched a movie, read or book, or arrived at a place while driving, without realizing how you got there. You are in and out of a trance all day long, unconsciously absorbing material that affect your thoughts, and actions.
If you've ever come across no name brands and decided to go for the brand you have seen in advertisements or on shelves at most of the stores you go to, then you've been programmed to purchase what's popular.
Since the unconscious mind runs the show, we might as well be intentional about programming it in ways that align with our conscious goals. If we want to be successful, but are in a job that we hate, we want to be loved, and yet we find ourselves stuck in relationships that erode our spirit, and we want to be fit and healthy, and yet we can't seem to release the extra weight, we are at the mercy of our unconscious mind and can benefit from hypnotherapy.